Baby Eggplant Healthy Recipe
Fill the cooled eggplant shells with the mixture.
Baby eggplant healthy recipe - Despite its perplexing name eggplant is an amazing food to cook with. Drizzle with remaining olive oil and bake for 30 minutes in a 350 degree oven. Wash eggplants and cut into quarters lengthwise but not going all the way to the stem stop about 1 2 inch from the stem.
Baby eggplant olive oil pepper parsley large garlic clove and 5 more healthy pan fried baby eggplant with gremolata girl and the kitchen vegan butter garlic cloves red chili flakes pepper lemon and 4 more. I know i am a lucky girl the clean and simple flavors in this recipe are not only delicious but are good for you. Add a tablespoon of olive oil to a hot skillet.
The best healthy stuffed eggplant recipes on yummly stuffed eggplant with toasted coconut israeli cous cous stuffed eggplant vegan imam bayaldi stuffed eggplant. Eggplant contains several antioxidants and phenolic compounds like anthocyanins. The best part is this vegan and uber clean baby eggplant recipe fits perfectly into mine and hub s clean eating plans as we get ready for our valentine s day getaway to st.
Garlic cloves unsalted chickpeas olive oil fresh flat. Place browned stuffed baby eggplants in a baking dish. There s a truly impressive array of tasty and healthy eggplant recipes in the world just waiting to be made and enjoyed by.
Last night i started cooking with the noble intention of making stuffed baby eggplants but somewhere along the line i just lost my enthusiasm. Allspice diced tomatoes baby eggplants pine nuts hot sauce and 15 more. I think it was when i saw the 12 baby eggplant halves all lined up on the cutting board waiting for me to carefully carve out their insides it suddenly looked like just too much work.
Place eggplants top side down in skillet and brown over medium heat. One cup of cooked eggplant contains 2 48 grams of dietary fiber to facilitate smooth bowel movement besides it offers notable amounts of dietary folate vitamins a and k potassium and manganese to support the baby s growth and development. Falafel stuffed eggplant food republic.
Provides antioxidants and phytochemicals.