Easy Healthy Eggplant Lasagna Recipe
In between the eggplant slices is a luscious creamy mix of ricotta spinach parmesan and mushrooms.
Easy healthy eggplant lasagna recipe - Eating healthy doesn t mean giving up your favorite meals it means finding ways to make your go tos even tastier and better for you. Trim the 3 eggplants and slice lengthwise into 1 4 inch thick planks. It s easy to make into a meatless lasagna recipe too.
The meal prep is easy and the short cook time makes this a great weeknight meal. Lay slices on a cooling rack and season with salt. In just a few weeks time our gardens will be overrun with a heck of a lot more vegetables than we have recipes for.
If you don t have eggplant planted you can easily substitute this recipe and make a healthy zucchini lasagna recipe. Eggplant is at its peak right now so this is the ideal time to make this eggplant lasagna recipe. I also changed the method a bit to make it easier to assemble.
My eggplant lasagna recipe replaces noodles with low carb high protein eggplant strips that are rich and meaty. Arrange on the prepared baking sheet in a single layer and sprinkle liberally with the 1 teaspoon kosher salt. Line a rimmed baking sheet with parchment paper.
Let sit for 20 minutes. This keto eggplant lasagna recipe with meat sauce was originally published on august 19 2017 and the post was republished in july 2020 to add process pictures and useful tips.
