Eggplant Boats Healthy Recipe

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Carve into the eggplant flesh all the way around the perimeter and scoop flesh out.

Eggplant boats healthy recipe - If you like eggplant you should try this eggplant recipe stuffed eggplant boats. Place eggplant halves on a baking sheet facing up. Brush the scooped out eggplants with olive oil sprinkle with salt and pepper.

Place the eggplant halves on a baking sheet cut side up and very lightly spray with oil. Also follow along on facebook and pinterest for the latest recipe updates. Brush the eggplant halves with 1 tbsp.

Baked stuffed eggplant boats is one of healthy vegetarian dinner ideas to share. Of the olive oil and lightly season with salt. Slice the eggplant in half lengthwise and scoop out the insides being careful to leave a inch border around the side and not to pierce to the eggplant skin.

I ve been dreaming up this recipe since last year when i created my sausage stuffed zucchini boats. This recipe is really easy to make eggplant boats are delicious. Crispy eggplant sandwiches with tomato relish.

If you make this vegetarian eggplant lasagna recipe snap a pic and tag dishingouthealth on instagram. Despite its perplexing name eggplant is an amazing food to cook with. Bake eggplant for 20 minutes or until golden brown and lightly tender.

This recipe is a great low carb twist on the comforting classic and can be made in fewer than 30 minutes simply slice the eggplant coat with olive oil and a sprinkle of salt and pepper and bake. Finely chop the meaty flesh of the eggplant and set it aside. Heat olive oil in medium skillet over medium heat.

There s a truly impressive array of tasty and healthy eggplant recipes in the world just waiting to be made and enjoyed by. Chop and reserve the eggplant flesh for later use. Eggplant parmesan boats a perfectly guiltless way to enjoy all the flavors and satisfaction of eggplant parmesan without frying.

Bake for 10 15 minutes. More easy eggplant recipes. Slice each eggplant in half lengthwise and scoop out the insides leaving about 1 4 inch rim for each half.

Place the eggplant halves to the side. Stuffed eggplant parmesan is a fun easy twist on eggplant parmesan these baked eggplant boats are hollowed out and stuffed with chicken sausage tomato sauce and mozzarella.

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