Green Healthy Cooking Asparagus Egg Salad

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In separate bowl place potatoes with asparagus rocket and chopped egg.

Green healthy cooking asparagus egg salad - In a saucepan bring to a boil enough water to cover eggs by an inch. Cook for 5 minutes. Gently lower in eggs and reduce heat to a simmer.

So all you have to do for this avocado egg salad is. So the first thing you have to do is cut off the dry ends of a bunch of asparagus and then lay them flat in one layer on a baking sheet then go ahead and take some avocado oil and drizzle it on all the asparagus some sea salt and sprinkle it generously on all the asparagus. Gently mix with dressing.

Add the asparagus and cook turning occasionally until bright green and just tender 3 to 6 minutes. In a salad bowl whisk together the vinegar or lemon juice and vinegar and olive oil. Bring 8 cups water to a boil in a large saucepan over high heat and add 2 tablespoons salt.

I experimented with all kinds of vegetables an lettuces and by far the most delicious combo was asparagus. Add asparagus to pot and cook a further 2 3 minutes. 5 in a small bowl combine vinegar or juice oil capers and pepper to make dressing.

Boil for 8 1 2 minutes then quickly transfer eggs to an ice cold water bath. Made with super simple ingredients. Find a fairly ripe but not mushy avocado.

I wish you could smell this is so yummy i hope you enjoy this recipe if you did please give the like button some love subscribe to my channel for more amazing recipes and if you love avocados as much as i do check out my avocado chicken salad and avocado tuna salad. Made with super simple ingredients. Serve chicken with salad on the side.

What s up guys welcome back today i m going to teach you how to make a super delicious and nutritious avocado egg salad. How to make avocado egg salad. Eggs and asparagus are meant to be together.

Drain and set aside to cool. The best avocado egg salad. Green healthy cooking is a participant in the amazon services llc associates program an affiliate advertising program designed to provide a.

Add the chopped egg yolks and whites then toss together again and serve. Green beans taste amazing in it too instead of asparagus now that it s not in season anymore. Add the asparagus capers and herbs and toss together.

There is obviously a million and one recipes out there but this one is special because we re adding asparagus which makes it extra healthy.

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