Healthy Avocado Ice Cream Recipe
The good news is that you do not need an ice cream maker.
Healthy avocado ice cream recipe - The perfect summer dessert recipe made for whole foods and ready in 5 minutes or less. Crush the avocado meat or put in a blender. One thing i don t think anyone thinks about when it comes to blogging is how much perseverance you need to have.
Prepare through step 1 up to 1 day in advance. Avocado ice cream is made with the finest natural ingredients. If you re truly an avocado lover you might be looking for unconventional ways to add the fruit into your diet.
Ingredients avocado peeled milk preferably coconut honey favorite raw honey procedure 1. To make avocado puree peel and pit 3 ripe large avocados and process in a food processor until smooth. Into ice cream and more specifically into an ice cream mixture made from sweetened condensed milk and coconut milk.
For this particular avocado ice cream recipe you won t be needing an ice cream maker for it to work. There are some simple versions of this recipe that basically use avocados heavy cream sugar and lemon juice to prevent the avocados from browning my version is pretty similar to the general ones but i also add bananas for some sweetness and i used canned coconut milk to make this vegan and paleo friendly. Store ice cream airtight in the freezer for up to 1 week.
I created this avocado ice cream recipe to make a dairy free and refined sugar free version of some of the recipes i found. If you don t mind your avocado ice cream being a little chunky you could make do with just a fork or a potato masher. Reserve any extra for another use.
How to make avocado ice cream. I do recommend using a food processor to make sure the avocado puree is very smooth. This is an easy recipe that replaces the usual ice cream.
4 ingredients is all you need for this no churn healthy chocolate avocado ice cream recipe. Avocado ice cream is a delicious treat to enjoy while getting all of the health benefits of avocados.
