Healthy Avocado Quesadilla Recipe
This spinach and avocado breakfast quesadilla complete with a few shakes of my favorite hot sauce is an ode to my breakfast of the moment while this recipe is quick and easy enough to pull of on a weekday morning i ve decided it s going to be my family s weekend brunch tradition as long as california avocados are in season.
Healthy avocado quesadilla recipe - Use sprouted grain tortillas as the perfect healthy swap for regular tortillas. Spread avocado mixture evenly over 2 tortillas and top each with 1 of remaining tortillas cheese side down to make 2 quesadillas. So enough about my love affair with super foods lets get to cooking.
Shredded chicken is tossed with a creamy blue cheese hot sauce dressing before being tucked into a whole wheat tortilla in this healthy quesadilla recipe. In a small bowl lightly mash the avocados with a fork. 16 corn tortillas 6 inches 2 cups shredded mexican cheese blend.
As a lover of tortillas and tacos and their fillings you should also get these 25 delicious quesadilla recipes on hand. A little lime juice garlic and coriander cilantro is delicious. Filled with a number of ingredients including chicken beef pork cheeses and veggies the mexican dish is perfect for a comforting midweek meal and even friday dinner.
If your child is dairy intolerant you can miss the cheese out but you may want to add a bit more flavour to the avocado. Add ground beef and cook until browned about 3 5 minutes making sure to crumble the beef as it cooks. Stir in cilantro and juice of 1 2 lime season with salt and pepper to taste.
1 large ripe avocado peeled and thinly sliced. Served with a quick carrot and celery slaw this easy recipe is great for lunch or dinner but can also be cut into smaller wedges and served as an appetizer. 1 cup pico de gallo.
Cheese helps to hold quesadillas together. Transfer quesadillas to a cutting board and cut into 4 wedges. Heat olive oil in a medium skillet over medium high heat.
Top each wedge with a dollop of sour cream mixture and serve warm. That means we get to enjoy these quesadillas throughout the. 1 tablespoon canola oil.
Preheat oven to 400 degrees f. Line a baking sheet with parchment paper. Spread a quarter of mashed avocado onto half of a tortilla.
Makes 2 avocado quesadilla servings. However in this recipe the avocado actually holds the quesadilla together well without cheese.
