Healthy Avocado Spread Recipe

Avocado is a fruit indigenous to north america but currently grows all around the world in mediterranean and tropical climates. An avocado spread is a plain basic spread that usually consists of spices and perhaps some acidic substance like lemon juice or in my case vinegar. So i popped it into a food processor and voila.

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Healthy avocado spread.

Healthy avocado spread recipe - For making avocado spread the best varieties of avocado is either haas or florida avocados. Like margarine obviously solid but easy to spread. 4 ways to serve avocado spread dip.

It s my go to for breakfast lunch or a snack because there s really never a bad time for a good avocado toast. Avocado spread was born. Avocado spread serving options.

How to ripen avocados. Avocado toast toppings see toast variations below how to make avocado toast. And the vegetable sneaking persisted.

1 tsp coconut oil. Mash avocados and lemon juice in a small bowl with the back of a fork and spread the avocado mixture on toasted bread. Tasty avocado spread recipe with a twist.

And then i realized the texture of pureed avocado would probably be similar to mayonnaise. Season it with salt and black pepper to taste and sprinkle some everything bagel. 1 tbsp lemon juice.

Snack with celery or something crunchy appetizer. Avocados with dry ranch dressing and a splash of lemon juice make a delicious substitute for boring mayonnaise great on sandwiches or as a veggie dip. Guacamole is dressed up with fresh herbs and veggies.

This healthy spread is garlic and onion free. One of my personal favorites it using the avocado spread for avocado toast. This avocado toast recipe is extremely versatile you can serve it any way you like.

It takes just minutes to make this delicious avocado breakfast. Haas avocados are creamier and richer compared to florida avocados and they are much easier to whip. Minced garlic avocado oil sea salt avocado lime water fresh cilantro turkey sandwich with spicy avocado spread allrecipes lime juice tomato alfalfa sprouts cooked turkey salt whole grain bread and 2 more.

However if you want to have a lighter avocado spread you can use florida avocados because they contain significantly less fat. Known scientifically as persea americana avocados are sometimes called alligator pears a linguistic corruption of the transliterated spanish word for aguacate avocados grow on trees and are considered a berry.

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