Healthy Avocado Tuna Salad Recipe

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I like to use albacore or white tuna but any time of.

Healthy avocado tuna salad recipe - A super easy lunch recipe ready in minutes this avocado tuna salad recipe will quickly become a lunch staple. You don t need mayo to make tuna salad creamy and delicious my friends avocado is a fun way to mix it up that adds lots of healthy fat and flavor. Healthy tuna salad recipe with avocado.

I love that it takes about 5 minutes to make and i get a balanced delicious meal that s loaded with nutrients. Tuna salad is delicious as it is but with the addition of avocado it s 1000x better. This avocado tuna salad is the healthy tuna salad i ve been turning to for quick lunches for years now.

The lemon juice and cilantro give it incredible fresh flavor this may just become your new favorite tuna salad. The avocado gives this tuna salad recipe a healthy and highly satisfying creaminess without needing mayo. The avocado adds flavor and a creamy texture to the salad and replaces mayo making this meal super healthy and nutritious.

The avocado does make up for the no mayo in this tuna salad recipe. A healthy easy avocado tuna salad recipe. See how to make avocado tuna salad in just 10 minutes.

Avocado tuna salad makes use of fantastic ingredients that are packed with essential nutrients to keep your body and mind healthy and strong. By maya on may 13 2019. Swap the mayo for avocado in this healthy lunch recipe that you and your whole family will enjoy.

How long does tuna salad last in the fridge. Tuna and avocado salad needs just 7 ingredients. For the tuna you can use your favorite variety of canned tuna in oil or water.

Canned tuna rich in omega 3 fatty acids and protein canned tuna will help maintain good heart health good brain function and development and will help improve body composition. Classic tuna salad containing mayo would be ok to store in the fridge for 3 5 days. This healthy homemade tuna salad is made with some avocados which will typically brown when stored in the fridge for a few days.

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