Healthy Baked Avocado And Egg Recipe

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Sprinkle with salt pepper and the seasoning of your choice.

Healthy baked avocado and egg recipe - They are high in protein and healthy fats and low in carbs which makes them keto friendly. Delicious avocado serves as a butter alternative and goes well with a runny poached egg use guacamole ingredients to make this low calorie vegan linguine which can also be served cold as a pasta salad. Topped with some parmesan cheese and fresh tomatoes this breakfast recipe is so creamy and delicious.

Scoop out some avocado from the center to make room for the egg. Eat with a spoon and enjoy. Remove the pit and some of the flesh making a cavity big enough to accommodate an egg.

Whisk the egg in a bowl divide it between the avocado holes. You start by cutting an avocado in half. Scroll down to the recipe card for the detailed instructions.

Low carb and easy baked avocado egg. Slice avocados in half remove the pit and scoop out some of the avocado flesh so you can fit an egg into the well. Break an egg into the center of each half avocado.

Bake in oven at 400 degrees for about 10 15 minutes until whites are set and yolk is runny. Then bake until the egg whites are set. Pour an egg into each cavity.

Wash and cut the avocados. Don t worry if some of the white spills out as long as the yolk is intact. But the idea is simple.

Bake for 16 18 minutes until the egg has fully set. Kickstart your day with this easy to make avocado egg breakfast that s baked to perfection. Keep yourself full until lunchtime with this healthy breakfast boost.

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