Healthy Banana Bread Recipe Chia Seeds

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Whisk until well combined.

Healthy banana bread recipe chia seeds - It is a fail proof super moist and totally healthy banana bread made with a combination of plain and wholemeal flours and with the addition of oats and chia seeds. Spoon batter into the tin at this stage you can decorate the bread with flaked coconut of sliced banana before baking. One of my favorite baked goods to make no matter the season or the reason is banana bread.

2 cups mashed ripe bananas. However this chia seed bread is one of my absolute favourites because i love the texture. 1 tsp baking soda.

This chia seed banana bread recipe is the ideal quick bread to make when you have extra ripe bananas and craving some sweet yet healthy. In a mixing bowl combine the banana and milk mixture with the chia seeds. It s not your ordinary plain loaf of bread if you know what i mean.

Combine chia gel with the olive oil maple syrup vanilla and banana. Ingredients for chia seed banana bread. Lightly oil one loaf tin and then line with baking paper the size i used was.

It is such a delicious cake my soon to be 5 year old ate a thick slice and asked if he could have more. 10 1 2 cm wide and 26 cm long. Cup light or dark brown sugar.

To boost banana bread recipe with more nutrition i love to add more than 3 teaspoons of chia seeds. Tsp ground nutmeg. Tsp of salt.

Pour the chia seed mixture into a storage container i love using these jars and place it in the refrigerator. The chia seeds inside the bread give a nice crunchy bite to it. Add rice flour oat flour and baking powder.

Along with the other seeds on top this low carb chia seed bread is exactly what you need to get you through the day. Cup plain greek yogurt. Spoon into baking tin.

After ten minutes give it another stir to make sure everything is evenly combined. Gently place the sliced banana slices on top of batter lightly pressing them in so they stay in place and sprinkle top with chia seeds. Eat heart healthy with our certified heart check recipes.

Rest for 10 minutes to allow the chia and coconut flour to expand. Combine chia seeds and water then allow them to absorb for 15 minutes to make chia gel. Cup coconut oil.

Remove from the oven and cool completely. Tsp ground cinnamon. Tsp ground ginger.

2 tbsp chia seeds mixed with 6 tbsp water. Place your bread in the oven and bake for 55 60 minutes or until center is fully baked through by testing center with a toothpick or knife and seeing if it comes out clean. 2 cups of all purpose flour.

Bake for 45 60 minutes or until cooked through and firm to touch. It is high in fiber antioxidant minerals and omega 3. Add all of the ingredients except the chia seeds to a high powered blender and blend until smooth and creamy.

The chia seeds provide lots of extra fiber. This banana chia bread is an easy recipe to make at the beginning of the week to have on hand for breakfasts or snacks. Add the coconut flour and chia seeds and mix through.

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