Healthy Banana Bread Recipe Keto
To start with this banana bread preheat your oven to 350f and prepare a muffin pan or loaf pan with nonstick spray.
Healthy banana bread recipe keto - On pinterest reviewers seem to love this recipe. And it s only 3g net carbs per serving. Next mash your banana in a large mixing bowl then add in the eggs egg yolks melted butter and vanilla stirring to combine.
Even when banana extract is going to give our bread a ton of flavor it isn t going to provide any sweetness to the loaf like typical bananas would. This low carb banana bread recipe with almond flour coconut flour is perfectly moist rich. They try to mimic the flavor and texture of traditional banana bread while relying on keto ingredients and banana extract.
I also call this almond flour banana bread because instead of regular flour almond flour was used. If you need an even lower carb bread i highly recommend this keto zucchini bread. It s completely friendly topped with walnuts full of healthy fats.
Low carb keto banana bread recipe by joe duff of thedietchef. Here are a few of their comments. Most of the recipes featured follow the same general pattern.
You can use this keto banana bread recipe and just use a muffin pan instead of a bread loaf pan. Naturally paleo gluten free sugar free and healthy. Bake for 25 30 minutes at 350 degrees.
This yummy low carb banana bread takes less than an hour to make and is packed with banana toasted nuts and warm spices. So joining the hype this recipe is a low carb banana bread. This is the most moist keto banana bread you ll ever try.
Made recipe as written and took it to a christmas party. How to make keto banana bread. Reviews of this recipe.
So to add sweetness without adding carbs to our low carb keto banana bread we re going to use erythritol. With flour sugar and bananas regular banana muffins are high in carbs and definitely not keto. But this keto banana muffin recipe is keto friendly.
A lot of keto friendly baked goods end up dry but this banana bread has a light crumb and rich flavor and best of all it s grain free paleo and has a net carb count of just 3 grams per slice which makes it perfect for a keto diet. This keto banana bread has 150 calories 10 grams of carbs and 3 grams of fiber per slice. They are low carb just 4 grams net carbs sugar free and packed with nutrients.
It s so delicious and easy to make this will be your go to keto recipe when craving something sweet. A simple banana bread recipe can now have several healthy versions like low carb sugar free gluten free keto paleo etc. Sweet low carb banana bread.
Are banana muffins healthy. Yes this low carb banana muffin recipe is healthy. The focus on banana extract might sound a bit like cheating but the finished recipes really do taste like banana bread.