Healthy Banana Bread Recipe Low Sugar
You won t notice the fat being gone but you will notice it s less sweet.
Healthy banana bread recipe low sugar - This easy healthy sugar free banana bread is the best recipe made with unsweetened applesauce along with a little oil. In a second bowl puree the banana and mix with the applesauce and egg. Fold in the nuts.
1 hour 10 minutes. Low sugar healthy banana bread. Add wet ingredients to the dry and stir until just combined.
It didn t bother me at all but if you ever want some more sweetness after you bake it you can add. A very low sodium banana bread. It is super simple to throw together using pantry staples.
I love extra banana flavor it gives the bread and it makes the bread really moist. If desired fold in nuts or chocolate chips. It is moist and full of rich banana flavor.
Serve it for breakfast or dessert. Sift dry ingredients and mix in with banana mixture. Pre heat oven to 160c and line a loaf pan with baking paper.
This is my all time favorite banana bread recipe. Pour into greased 9x5 loaf pan and bake at 325 degrees for 50 minute. The typical banana bread recipes sodium levels vary quite a bit but most of them seem to be in the 180 260 mg s of sodium range per slice knocking big chunks out of your sodium budget and it just doesn t have to be that way.
15 minutes plus 45 minutes freezing time. Most recipes have 2 or 3 max. Usually banana bread has a ton but i scaled it way back to keep it as healthy as possible.
Add in milk eggs and bananas and combine. Bake for 40mins or until golden on top. In a bowl combine rice malt syrup and olive oil and stir to combine.
The main reason i really love this skinny banana bread recipe besides the obvious fact that it has way less sugar and fat than any traditional banana bread recipes is that it has four large bananas mashed into it. Enjoy with a tablespoon of nut butter yoghurt and or. Mix mashed bananas and sugar until the sugar has dissolved.
Beat eggs and add to bananas blending well. Adapted from my best banana cake from happy hooligans. Kristine march 18 2019 2 04 pm reply.
Mashed bananas 330g 11 7ozs or 2 large bananas. Pour into a loaf tin and place the sliced banana on top if using with the inside facing up. My recipe uses 1 cup sugar instead of honey as i have sugar handy as it sometimes goes on sale locally for 4 lbs.