Healthy Breaded Eggplant Recipe

Breaded eggplant finally after all the zucchini we are finally getting some eggplant. I got the eggplant real crispy in the oven and it translated well when i baked everything. Bake or fry eggplant until breadcrumbs are golden brown.

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I like to make healthy baked crispy eggplant slices to serve as an appetizer with my homemade tomato sauce recipe to use a dipping sauce.

Healthy breaded eggplant recipe - Loved it raves claire11103. Eggplant parm is delicious and all but these 21 healthy eggplant recipes go beyond the typical parm sandwich and open your eyes to how much this meaty vegetable has to offer. Despite its perplexing name eggplant is an amazing food to cook with.

If you like this eggplant parmesan keto recipe you might also like some of my other keto low carb vegetable recipes. Oven roasted eggplant so simple and so delicious. 1 cup milk or half and half.

This healthy side dish is made in just 2 steps. If you want to elevate it further add a sweet and tangy drizzle of balsamic glaze and a sprinkle of fresh basil leaves. Assemble the stack on a baking pan by alternating eggplant prego fresh mushroom pasta sauce and cheeses.

This breaded eggplant is baked to perfection with a crunchy outside and soft interior. There s a truly impressive array of tasty and healthy eggplant recipes in the world just waiting to be made and enjoyed by. Slices of breaded and roasted eggplant stand in deliciously for the noodles in this beef and tomato sauce lasagna.

3 tablespoons extra virgin olive oil. Keto eggplant lasagna recipe 20 minutes to prep this cozy comfort meal with similar flavors to healthy baked eggplant. It s wonderful dipped in marinara.

For years i made this recipe the traditional way by frying the breaded eggplant slices in a heavy skillet in oil. Nothing like sliced eggplant in a delicious parmesan and bread crumb coating. Place in oven for approximately 5 10 minutes until cheese melts then serve warm.

But then i discovered how to get crispy baked eggplant slices to use in healthy eggplant recipes without frying them in a ton of oil. Dip eggplant into egg mixture then into breadcrumbs. 2 cups dry panko crumbs.

Italian breaded eggplant a fast and easy italian appetizer. 2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more. 1 clove garlic crushed.

Salt and pepper to taste. The perfect side dish to any meal.

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