Healthy Breakfast Quiche Muffin Recipe

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Nonstick cooking spray mixed vegetables water salt liquid egg whites and 2 more.

Healthy breakfast quiche muffin recipe - Gif by caitlyn heter step 5. Press circles into a muffin tin. Test the center of the muffins to make sure they re cooked through.

You can also cook and freeze this crustless quiche to enjoy at a later date. I enjoy the flavor of the added red peppers. Gif by caitlyn heter step 6.

I found this recipe on spoon university and lightly modified it to suit my tastes. Salt and pepper eggs to taste. The best breakfast quiche muffins recipes on yummly apple spice muffins coffee cake muffins super easy banana muffins.

Healthy egg white breakfast muffins yummly. Cooked eggs reheat perfectly so leftovers make a great weeknight breakfast. Simply thaw overnight in the refrigerator and reheat in a 350 degree oven until warmed or slice and microwave individual pieces.

Add ham cheese and top with scallions. Into the greased muffin cups add about 3 or 4 leaves of spinach. Pour in egg mixture to 1 4 from the top of each cup.

Even better you can make a bigger batch ahead of time to freeze them and reheat them for a couple of minutes in the microwave when you want to serve them. This quick and easy breakfast recipe is so fast to put together and can provide a healthy breakfast for busy weekday mornings. This crustless quiche muffin recipe is my favorite to go recipe when it comes for breakfast lunch box and even parties.

Saute the chopped onions in a pan with the tablespoon of oil until translucent. Liquid egg whites water mixed vegetables scallion black pepper and 1 more. More healthy breakfast recipes.

See more ideas about recipes breakfast quiche muffins quiche muffins. Healthy egg white breakfast muffins yummly. Lightly grease your muffin pan with spray or oil on a paper towel set aside.

Spray a muffin pan with cooking spray. Remove from pan enjoy. The best breakfast quiche muffins recipes on yummly coffee cake muffins super easy banana muffins sausage mushroom and pepper breakfast muffins.

Crack the eggs in a bowl and beat as if making scrambled eggs. Pour equal amounts of the egg mixture into the cups. Gif by caitlyn heter.

Really easy and perfect to be served warm straight out of the oven.

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