Healthy Brown Rice And Ground Turkey Recipe
10 minutes cook time.
Healthy brown rice and ground turkey recipe - 1 cups uncooked brown rice cooked according to package directions about 3 cups when cooked 1 lb lean ground turkey. 2 5 cups chicken stock. You can do different variations by added black beans corn or use quinoa instead of brown rice.
Minced turkey lasts really well in the fridge for up to. Yes you can use low fat ground turkey and it will still taste amazing. 1 2 cup chopped green bell pepper.
Brown rice is the wholesome whole grain way to enjoy healthy rice based meals. Pour teriyaki sauce over cooked turkey and vegetable mixture and stir. 1 medium red and white onion.
Once brown remove from the heat and add in the rice tomato sauce and spices. 1 yellow bell pepper. Simmer for about five minutes to combine the flavors.
Ground cumin black beans salt cooked brown rice lean ground turkey and 12 more wild rice casserole ananás e hortelã chives onion grated parmesan plain yogurt wild rice blend and 7 more. Water brown rice lean ground turkey green chiles red onion and 4 more broccoli and brown rice bowls with poached eggs and red chilies yummly salt reduced sodium soy sauce crushed red pepper flakes water and 14 more. 1 pound ground turkey.
If your peppers are wobbly or not sitting properly you can cut a strip off the base so they sit evenly. Ground turkey is a superb healthy alternative to ground beef and you can use it as an easy substitution in pretty much every recipe that calls for minced pork or beef. Why ground turkey is my favorite protein to use for meal prep.
Mexican style stuffed peppers ground turkey brown rice these peppers have ground turkey brown rice a can of rotel and shredded cheese. Crumble ground turkey and garlic into the pan and cook until turkey is about half cooked. These top rated brown rice recipes will make delicious additions to your healthy dinner collection.
It makes a mean chili or bolognese. 1 red bell pepper. Spoon meat over rice or noodles.
1 cup brown rice. Leftover brown rice is mixed with a few veggies extra lean ground turkey spices soy sauce rice vinegar hoisin chili garlic sauce and more. 1 bunch of scallions.
Add the prepped peppers to a 9 x 13 baking pan. 1 can cream of mushroom soup i like campbell s healthy request 1 can chicken noodle soup i like campbell s healthy request 2 cups shredded cheddar cheese divided mild cheddar or even a mexican blend also work well.
