Healthy Chicken Asparagus Pasta Recipe
Drain and set aside.
Healthy chicken asparagus pasta recipe - Add 1 cup of the reserved pasta cooking water to the skillet pesto and the sliced chicken and bring the liquid to a simmer. Sauté stirring often for 2 3 minutes or until the asparagus is tender crisp. Cook until chicken is cooked through and browned about 5 minutes.
2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more. This is actually my submitted recipe but they downsized it for 2 servings. Warm 3 tablespoons olive oil in a large frying pan over medium high heat.
Chicken asparagus pasta in a creamy sauce and all cooked in one pan. Stir in chicken and season with salt and pepper. Cover and reduce heat to a simmer for 5 minutes.
In the same pot pour the chicken broth then add asparagus salt pepper and the remaining garlic and stir. It s also lower calorie and i like to use a more carb friendly pasta such as dreamfield s or a whole wheat pasta works too to make it even healthier. It s so simple and so easy plus the clean up is a breeze.
Add pasta and cook until al dente about 8 to 10 minutes. Combine pasta with veggies. Bring a large pot of lightly salted water to the boil.
When i make i use a pound of gemelli pasta a pound of chicken the zest and juice of a whole lemon 2 if dry a bundle of asparagus most of a stick of butter and 1 4 cup olive oil as combining the oil and butter keeps butter from burning lots of garlic and at least a cup of the fresh shaved parmesan.
