Healthy Couscous Recipes For Lunch

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Fluff up the couscous with a fork before adding the remaining salad ingredients and mixing well.

Healthy couscous recipes for lunch - These quick mediterranean inspired couscous bowls come together in 20 minutes thanks to healthy convenience items like frozen falafel and steam in bag fresh green beans. Cover and leave for 10 minutes or until all the water has been absorbed. This can be enjoyed hot for dinner or cold as a healthy lunch time dish and is a great option for a packed lunch at.

In a separate bowl pour the stock over the couscous and cover with a plate. This recipe uses butternut squash loaded with beta carotene which our bodies convert into vitamin a for healthy skin and vision. You can add in whatever you like and make a big portion to keep in the fridge and last you for the week.

Tip the couscous into a medium sized bowl and pour enough boiling water over to just cover all of the couscous grains. This couscous salad is really quick and easy to make and is a perfect mid week healthy lunch. Let the couscous absorb the stock for about five minutes.

Serve couscous salad as a side dish to your favorite healthy dinners like spicy garlic salmon and tomatoes and lemon greek chicken skewers or enjoy it as your main dish for lunch. See more healthy couscous recipes advertisement. Ring the changes with giant couscous it has a nuttier flavour and texture than regular couscous.

Whisk together the simple tahini sauce while the other ingredients cook. This salad is also great to bring along the next time you have a family get together or need a potluck meal. I love having this quick couscous salad alongside a green leaf salad or some freshly baked homemade sourdough bread.

Your healthy and super easy lunch is ready to be transferred into your lunch box.

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