Healthy Easy Recipes Ground Beef
The classic meat and potato dish gets a healthy makeover with the use of lean ground beef and the addition of cauliflower in the creamy mash.
Healthy easy recipes ground beef - Regular ground chuck chuck is the cut typically used for ground beef is usually about 80 percent lean protein and 20 percent fat but supermarkets usually sell 85 90 and 95 percent lean. Meatballs and peppers recipe choosing ground round in place of high fat ground beef is an easy way to cut back on fat without sacrificing flavor. Shepherd s pie lettuce cups with tofu.
In my opinion 85 15 ground beef has the perfect ratio of lean beef to fat and a very good flavor. In this recipe ground round is combined with herbs spices and flavorful veggies then simmered in beef broth. This healthy ground beef recipe ticks the box for comfort food while remaining gluten free.
7 freestyle smartpoints 8 green 7 blue 6 purple get the recipe from recipe girl. Y ou usually don t read about healthy ground beef recipes because ground beef gets a pretty bad rap. What ground beef to use in these keto recipes.
Ground beef is one of the most common proteins used to create quick easy dinners. I either buy the prepackaged vacuum sealed packs or i ask the butcher to grind some beef round. Why is it that eating a bowl of soup soothes the soul.
Easy gluten free beef stroganoff. Using sheep or goat milk yogurt means that it s better tolerated than cow s milk for people with dairy sensitivities too. Ground beef is seasoned with soy sauce sriracha and sesame oil for a spicy filling to tuck inside butter lettuce cups in this easy healthy ground beef recipe.
They call for lots of veggies whole fresh foods and lean ground beef boosted by flavorful seasonings. If that s not enough spice for you drizzle more sriracha on top along with red bell peppers and peanuts. It browns in a matter of minutes is batch cook friendly and takes on the flavor profile of whatever recipe you re using it in.
Tomato beef and macaroni soup. Sure it makes hamburgers and other delicious not so weight loss friendly food but the truth is it can easily be part of a healthy diet ground beef is also relatively inexpensive freezes well and mixes with pretty much anything to make a complete meal. If you re looking for a recipe that s quick and easy but also delicious and healthy you should definitely give this a try.
I almost always use lean ground beef 85 15 which means 85 lean beef and 15 fat.
