Healthy Eggplant Recipes Easy
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Healthy eggplant recipes easy - While it gets some hatred for its unique taste and mushy texture eggplant can be combined with ingredients such as onions. For a veggie alternative swap a couple of sliced olives for the ham. Traditional versions of this dish can tip the scales at nearly 1 000 calories and 30g sat fat per serving.
There s a truly impressive array of tasty and healthy eggplant recipes in the world just waiting to be made and enjoyed by. One thing you may not know about eggplant is that it s a very versatile vegetable allowing you to create everything from a fancy curry roasted eggplant to simple eggplant fries. Eggplant parmesan baked eggplant and more than 460 trusted eggplant recipes including easy and healthy options.
Pasta pizza dips and more all made healthy thanks to eggplant. This makeover cuts that by more than two thirds and still has plenty of marinara melty cheese and crispy baked eggplant. Find healthy delicious eggplant recipes including baked roasted grilled and stuffed eggplant.
Turn traditional eggplant parmesan into a mouthwatering pizza with this easy recipe for the grill. 15 easy healthy eggplant recipes. Despite its perplexing name eggplant is an amazing food to cook with.
You can throw it on the grill add it to a stir fry or roast it in the oven for an easy weeknight meal. Healthier recipes from the food and nutrition experts at eatingwell. 21 easy eggplant recipes that aren t just for your vegetarian friends written by tara goodrum on november 21 2018 when it comes to veggies fall varieties like squash brussels sprouts and.
First up this stunning and healthy eggplant parmesan. How to cook eggplant 2 easy ways. Eggplant pizzettes recipe this healthy quick and easy recipe is featured in the lunch section of the new 5 2 starter s guide to the 2 day diet.
Whether it s a side dish or the main attraction these dishes only take 30 minutes of active cooking time and highlight the versatility of the vegetable.
