Healthy Eggplant Recipes In The Oven
This recipe uses simple ingredients that turn a tough vegetable into a creamy flavourful roasted side dish.
Healthy eggplant recipes in the oven - This will be my go to for summer bumper crop eggplant. This oven roasted eggplant is a super easy super quick recipe. More keto eggplant recipes.
Prepping involves lightly rinsing and drying the eggplant and chopping it into bit sized chunks. Oven roasted eggplant so simple and so delicious. View a collection of roasted eggplant recipes or a slideshow of some of our all time favorite eggplant recipes.
Eggplant a nice larger size eggplant will do for this recipe. Watch this oven roasted eggplant recipe in action. Keto eggplant lasagna recipe 20 minutes to prep this cozy comfort meal with similar flavors to.
Thank you so much for sharing love love love this. The ingredients for this oven baked eggplant parmesan are simple and straightforward no guessing in this recipe. I like to give the eggplant a healthy drizzle of olive oil and then season the slices with salt garlic powder and black pepper.
Preparation must and would eliminate several of the soggy and bitterness reviews i read. Or roast larger globe eggplant and use the flesh in other recipes like pastas soups or starters my favorite is the eggplant caviar. Leave a bit of space between the pieces so they bake evenly and attractively.
Today i m sharing an easy roasted eggplant recipe with you. Vegan egg free gluten free. After the eggplant has soaked drain it and pat the pieces dry with paper towels or a clean lint free kitchen towel.
This healthy side dish is made in just 2 steps. Absolutely loved finding a non breaded recipe and was surprised how delicious. As with all eggplant recipes the key is to sweat the eggplant first.
In this oven roasted eggplant recipe we re keeping the seasonings very basic. Tossing the eggplant in the spiced oil. If you like this eggplant parmesan keto recipe you might also like some of my other keto low carb vegetable recipes.
You re going to want to make sure the slices of eggplant aren t too thin but not too thick either. Oven baked eggplant lean jump start eggplants chilli pepper red pepper crushed black pepper dried tomatoes and 11 more oven baked eggplant fries lexi s clean kitchen. Then mixing the oil spices together.
Lay the eggplant on a baking sheet or sheets depending on how much eggplant you decided to cook in a single layer. How to season eggplant. But then i discovered how to get crispy baked eggplant slices to use in healthy eggplant recipes without frying them in a ton of oil.
For years i made this recipe the traditional way by frying the breaded eggplant slices in a heavy skillet in oil. It is a healthy simple way to serve eggplant as a side to any meal.
