Healthy Eggplant Recipes
15 easy healthy eggplant recipes.
Healthy eggplant recipes - Tons of healthy fresh vegetables including eggplant zucchini fresh tomatoes mushrooms bell peppers and onions go into this classic mediterranean dish. While it gets some hatred for its unique taste and mushy texture eggplant can be combined with ingredients such as onions. It was the best tasting healthy food i have ever had raves ibanezlover.
One thing you may not know about eggplant is that it s a very versatile vegetable allowing you to create everything from a fancy curry roasted eggplant to simple eggplant fries. From eggplant parmesan to eggplant salsa here are the best healthy ways to cook our favorite late summer veggie. Shiny purple eggplant is the perfect base for meatless dishes or a welcomed addition to burgers seafood dishes and pastas.
This recipe is a great low carb twist on the comforting classic and can be made in fewer than 30 minutes simply slice the eggplant coat with olive oil and a sprinkle of salt and pepper and bake. 73 of african americans said they did not have emergency funds to cover three months of expenses. How to cook eggplant 2 easy ways.
Healthy crispy baked eggplant with parmesan keri glassman nutritious life fresh basil salt marinara sauce dried basil shredded parmesan cheese and 5 more turkish baked eggplant with chile feta and mint leite s culinaria. Find healthy delicious eggplant recipes including baked roasted grilled and stuffed eggplant. For a veggie alternative swap a couple of sliced olives for the ham.
Eggplant pizzettes recipe this healthy quick and easy recipe is featured in the lunch section of the new 5 2 starter s guide to the 2 day diet. Despite its perplexing name eggplant is an amazing food to cook with. Eggplant parmesan baked eggplant and more than 460 trusted eggplant recipes including easy and healthy options.
Healthier recipes from the food and nutrition experts at eatingwell. There s a truly impressive array of tasty and healthy eggplant recipes in the world just waiting to be made and enjoyed by.