Healthy Ground Beef Stew Recipe

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Very fulfilling without any carbs.

Healthy ground beef stew recipe - This healthy beef stew with green beans combines two favorite greek recipes in one. Cover the slow cooker and cook on low for 8 to 9 hours until the beef is tender. Coat a 4 quart pot with cooking spray and heat over moderate heat for 1 minute.

These top rated recipes nudge ground beef in a healthier direction. Ground beef stew is a satisfying no frills dish but it is open to all kinds of variations. Season with the pepper.

Or make it more substantial and colorful with a handful of fresh or frozen cut green beans along with the carrots. Drain and discard grease. They call for lots of veggies whole fresh foods and lean ground beef boosted by flavorful seasonings.

A traditional braised beef stew with thick rich gravy an ideal recipe for cheap cuts as slow cooking guarantees a tender dish 4 hrs and 5 mins easy. This healthy ground beef recipe inspired by greek moussaka is naturally gluten free and comes together quickly. Add red wine or beef broth remaining beef broth diced tomatoes garlic onion and baby carrots and mix well.

And for even more awesomeness it s all made from scratch it s packed with healthy. Stir in the green beans and the pasta. They re economical and also easy to prepare so these healthy beef recipes will be great go to recipes on busy weeknights when time and healthy eating are of the essence.

For extra flavor feel free to add a 14 5 ounce can of diced tomatoes or 3 to 4 tablespoons of tomato paste. The traditional greek beef in tomato sauce recipe mosharaki kokkinisto and the stewed green beans in tomato sauce fasolakia ladera. Cook and stir ground beef onion and garlic in the hot skillet until beef is browned and crumbly 5 to 7 minutes.

The ground beef will be mixed up with olives artichokes and spinach and seasoned with cinnamon nutmeg oregano paprika and thyme. Slow cooker combine the next nine ingredients. Add 4 cups water and beef base.

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