Healthy Meatloaf Recipe Lean Ground Beef
Bake for 50 minutes sprinkle with the remaining 2 tablespoons parmesan and bake for 5 minutes more.
Healthy meatloaf recipe lean ground beef - Not yo momma s healthy beef meatloaf recipe print. They re economical and also easy to prepare so these healthy beef recipes will be great go to recipes on busy weeknights when time and healthy eating are of the essence. By health stand nutrition dec 22 2018.
Whole wheat couscous extra lean ground beef and tons of healthy veggies makes this healthy meatloaf recipe a yummy family recipe that is registered dietitian approved by our top calgary nutritionists. We especially love this particular recipe because you can easily cook it on your stovetop in a slow cooker or an instant pot. The amount to use varies from recipe to recipe but typically you ll want to have at least 1 2 cup of cooked grains on hand.
Recipe courtesy of canada beef. So easy to make all you need to do is mix the ingredients together and pop in the oven sit back and let the oven do most of the work for you. A basic meatloaf recipe that s bursting with flavors made with lean ground beef with a sweet and tangy glaze topping.
This type of ground beef is lean and should fit well into your daily smartpoints allowance. Spread the reserved roasted pepper puree on top. They call for lots of veggies whole fresh foods and lean ground beef boosted by flavorful seasonings.
Combine ground beef bread crumbs eggs carrot zucchini salt pepper and bell pepper mixture in a large bowl. The flavor gets a boost from a touch of smoked paprika worcestershire and a sweet ketchup glaze. Whether your meatloaf is made with ground beef pork or turkey replacing a portion of the meat with some whole grains is an easy way to give it a nutrition boost.
These recipes range from the classic meat loaf to shepherd s pie meatballs and everything in between. Transfer the meat mixture to a 5 by 9 inch loaf pan. Crumble the ground beef into the bowl and stir to combine.
In this lightened up meatloaf healthy low calorie shredded zucchini keeps very lean beef moist but doesn t take away from the meat itself. Mix well using your hands. Whether you re prepping for a quick weeknight meal or a weekend dinner party these dishes put lean ground beef in the spotlight and deliver a flavor packed meal that s big on taste but low on calories.
In a large nonstick skillet saute the onion red pepper and garlic in oil until tender transfer to a large bowl. Press meat mixture into the prepared loaf pan. These top rated recipes nudge ground beef in a healthier direction.
