Healthy Oven Baked Eggplant Recipes
Pre heat oven to 400 f and spray baking sheet place slices of eggplant on a baking sheet watch for ends to get a little dark then remove approximately 20 minutes.
Healthy oven baked eggplant recipes - Contest winning eggplant parmesan because my recipe calls for baking the eggplant instead of frying it unlike most eggplant parmesan recipes it s much healthier. This healthy eggplant parmesan features a deliciously seasoned eggplant that is baked instead of fried. I was also baking prepared tofu cubes and your recipe fit right in with the time and oven temperature of that recipe 400 degrees for 30 minutes.
Oven baked eggplant lean jump start eggplants chilli pepper red pepper crushed black pepper dried tomatoes and 11 more oven baked eggplant fries lexi s clean kitchen. A smothering of sauce and cheese keeps the classic flavor that you know and love while keeping the calorie count low. And since they all skip the deep frying you can afford to take seconds.
I was looking for a quick recipe to bake eggplant that could then be used in a stir fry. But then i discovered how to get crispy baked eggplant slices to use in healthy eggplant recipes without frying them in a ton of oil. For years i made this recipe the traditional way by frying the breaded eggplant slices in a heavy skillet in oil.
While eggplant and tobfu baked i chopped up and cooked peppers onion and mushrooms. I like to make healthy baked crispy eggplant slices to serve as an appetizer with my homemade tomato sauce recipe to use a dipping sauce. You will make this baked eggplant parmesan again and again.
