Healthy Recipe Eggplant Parmesan
Don t skip the step of salting the eggplant especially if you want to freeze one of the casseroles.
Healthy recipe eggplant parmesan - Healthy baked eggplant parmesan. It is delicious and easy to make. You will make this baked eggplant parmesan again and again.
Perfect for meatless mondays or a family style italian potluck our healthier eggplant parmesan recipe is a winner. Healthy eggplant parmesan recipe this lightened up eggplant parm is part of our monthly rotation as a plant based version of our beloved healthy chicken parm or spaghetti squash chicken parm. This healthy eggplant parmesan recipe has is satisfying without piling on the calories and fat.
A smothering of sauce and cheese keeps the classic flavor that you know and love while keeping the calorie count low. We recommend using italian eggplants as they tend to have less seeds than other varieties. Eatingwell s eggplant parmesan this is the perfect recipe.
Both times i received raves. This healthy eggplant parmesan features a deliciously seasoned eggplant that is baked instead of fried. I made the eggplant parmesan for easter and followed the same recipe for zucchini parmesan during the week.
2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more. I didn t have basil leaves for the zucchini dish so mixed dry leaves with the parmesan and sprinkled them over the top. Don t skimp on the fresh basil it gives a fresh and earthy flavor to the entire dish.