Healthy Recipe For Chicken And Dumplings

Melt butter in a large stockpot or skillet and cook potatoes onion celery carrots and seasonings for 10 minutes.

Healthy recipe for chicken and dumplings - With just 20 minutes of prep this easy and delicious meal is ready in no time. What we love about healthy chicken and dumplings. This recipe for low sodium chicken and dumplings turned out really well and was so easy to make.

In a large nonstick skillet coated with cooking spray cook chicken until no longer pink. Of course we love the veggies. Chicken and dumplings one of the most quintessential of all comfort foods is made with big fluffy homemade dumplings and juicy shredded chicken in a light and creamy vegetable filled broth.

A few stalks of celery a handful of carrots a cup of peas and a couple of potatoes. Simmer uncovered for 30 minutes or until vegetables are tender. I m kinda kicking myself for never having made it before.

The leftovers were even better just reheat in a covered bowl in the microwave for one minute give it a stir and continue for approximately another minute. Cover and simmer another 15 minutes. Stir in the kale and adjust the seasoning.

Combine chicken parts chicken broth and seasonings in a dutch oven and bring to a simmer. The soup base is simply low sodium chicken broth. Cover and simmer for 15 minutes.

Skim off any fat floating on the broth turn the chicken pieces and add the celery carrots and onion. Add the broth water vegetables and seasonings. Boil this all up with some chicken breast and whole wheat dumplings and you have quite a well rounded meal.