Healthy Recipe For Chicken Piccata
Reduce the heat to medium and add the butter stir in the capers and parsley then add the chicken back to the pan to rewarm.
Healthy recipe for chicken piccata - Quick and easy weeknight dinner ready in less than 30 minutes. Piccata is actually a method of preparing food. Basically meat is sliced or pounded coated sautéed and served in a sauce.
Lemon chicken piccata is a classic italian dish made with a creamy lemon butter sauce and then topped with salty capers. Pound to 1 2 inch thickness using a meat mallet or small heavy skillet. Season both sides of the chicken with some salt and pepper then lightly dredge in the parm mixture and let the them rest for a few minutes.
Veal piccata originated in italy and when the americans picked up on the dish chicken was used in place of the veal and thus the chicken piccata recipe was born. With lemon capers and velvety white wine lemon sauce. Scale 1x 2x 3x ingredients.
This easy healthy chicken piccata recipe isn t just another chicken dinner recipe. One of my top recipes of all time. Sprinkle both sides of chicken evenly with salt and pepper.
Add the lemon juice and chicken stock increase the heat to high and boil until the sauce thickens about 3 minutes. Mix together the parm and almond meal and set aside on a shallow plate. Piccata is actually a method of preparing food.
Basically meat is sliced or pounded coated sautéed and served in a sauce. Season the chicken with salt and pepper and sprinkle with 1 tablespoon flour. Heat 2 teaspoons oil in a large nonstick skillet over medium high heat until very hot.
2 add the olive oil and butter into a medium size. This is such an easy dinner. Place each chicken breast half between 2 sheets of heavy duty plastic wrap.
This is an italian chicken recipe you ll want to add to your dinner rotation now. This healthy recipe for chicken piccata with lemons and capers is ready in only 30 minutes. 1 preheat the oven to 350 degrees.
Veal piccata originated in italy and when the americans picked up on the dish chicken was used in place of the veal and thus the chicken piccata was born. Chicken piccata is an deliciously intense with flavorful dish with sauteéd lemons and garlic. Dredge chicken in flour in shallow dish.
Cook the cutlets until opaque. Place 1 teaspoon flour in a small bowl and place remaining flour in a shallow dish. This healthy and easy chicken breast recipe can be served over a bed of pasta or eaten on it s own for a gluten free and low carb main dish recipe.
