Healthy Recipe For Eggplant Parmesan

Perfect for meatless mondays or a family style italian potluck our healthier eggplant parmesan recipe is a winner.

Healthy recipe for eggplant parmesan - This healthy eggplant parmesan recipe has is satisfying without piling on the calories and fat. Don t skip the step of salting the eggplant especially if you want to freeze one of the casseroles. It is delicious and easy to make.

Garnish with fresh basil if desired. Regular eggplant parmesan is not keto friendly because the breading usually isn t. 2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more.

Eatingwell s eggplant parmesan this is the perfect recipe. Eggplant parmesan doesn t have to include layers of deep fried eggplant and mountains of cheese. Your healthy eggplant parmesan is done when the cheese is melted.

I didn t have basil leaves for the zucchini dish so mixed dry leaves with the parmesan and sprinkled them over the top. I made the eggplant parmesan for easter and followed the same recipe for zucchini parmesan during the week. Healthy eggplant parmesan recipe this lightened up eggplant parm is part of our monthly rotation as a plant based version of our beloved healthy chicken parm or spaghetti squash chicken parm.

Elevate the recipe by substituting our homemade tomato sauce for store bought. Don t skimp on the fresh basil it gives a fresh and earthy flavor to the entire dish. Healthy eggplant parmesan faqs is eggplant parmesan keto.

To serve use a spatula to cut between the stacks then slide it underneath and remove from the pan.