Healthy Recipes Chicken Quesadillas
Spray a cold skillet with the nonstick spray and heat over medium heat.
Healthy recipes chicken quesadillas - I made these for dinner with my leftover avocado mango salsa but these are also great for lunch or you can even serve them as appetizers. Cut each chicken breast into cubes. Then when it comes to fillings you want to look for healthy fillings using vegetables lean.
It s just important not to overdo it. Healthy chicken quesadillas slender kitchen canned black beans oregano garlic powder cilantro diced tomatoes with green chilies and 6 more get these exclusive recipes with a subscription to yummly pro. Add about a quarter of the chicken mixture and top with another 1 8 cup cheese.
Stir in the salsa tomatoes and cilantro. Add the chicken and stir well to combine. This easy mexican meal is popular with kids and adults for a foolproof lunch or dinner.
Healthy chicken quesadillas recipe healthy chicken quesadillas packed with chicken breast black beans corn diced tomatoes and melty cheese are spicy satisfying and surprisingly good for you. 28 healthy quesadilla recipes to satisfy all your cravings dessert included get the whole family involved with dinner tonight. By tehrene firman and maia schoenfelder.
Healthy chicken quesadillas recipe. Loaded with chicken and veggies and very filling i couldn t finish mine. These chicken quesadillas are a meal in one.
Cheese isn t all bad and has protein calcium and other nutrients. For the cheese the important thing is to limit the amount of cheese you use. Healthy chicken quesadillas recipe prep time.
25 min ingredients 1 cup cooked boneless skinless chicken breast 1 2 cup canned diced tomatoes with green chilies 1 2 cup canned black beans rinsed and drained 1 2 cup canned corn rinsed and drained 1 4 cup cilantro chopped 1 2 tsp garlic powder 1 2 tsp. To assemble lay a tortilla flat and rub the outside edge with water. Cover with another tortilla and cook for two to three minutes or until golden brown.
Served with a quick carrot and celery slaw this easy recipe is great for lunch or dinner but can also be cut into smaller wedges and served as an appetizer. Shredded chicken is tossed with a creamy blue cheese hot sauce dressing before being tucked into a whole wheat tortilla in this healthy quesadilla recipe. In a large nonstick frying pan add the chicken and onions and saute until the onions are tender and the chicken is thoroughly cooked about 5 to 7 minutes.
