Healthy Recipes With Ground Beef
The ground beef will be mixed up with olives artichokes and spinach and seasoned with cinnamon nutmeg oregano paprika and thyme.
Healthy recipes with ground beef - What ground beef to use in these keto recipes. Aside from delivering amino acids that increase satiety speed up metabolism and build lean muscle ground beef contains healthy doses of iron zinc niacin selenium vitamin e and b vitamins nutrients that. You ll need to use 93 7 ground beef meaning the meat contains 93 lean with 7 fat.
Noodle and spinach casserole recipe this cheesy pasta bake sneaks in fresh spinach for extra nutritional value. Let thaw overnight in refrigerator. These recipes range from the classic meat loaf to shepherd s pie meatballs and everything in between.
Top the healthy ground beef recipe with whole grain croutons to give a nod to the hamburger bun. I either buy the prepackaged vacuum sealed packs or i ask the butcher to grind some beef round. Extra lean ground beef keeps this creamy soup lower in fat and calories and a few big handfuls of spinach boost the vitamin a content.
This healthy ground beef recipe inspired by greek moussaka is naturally gluten free and comes together quickly. But if it s prepared in healthy ground beef recipes and eaten as part of a healthy diet it can actually be a nutritious food. Shepherd s pie lettuce cups with tofu.
I almost always use lean ground beef 85 15 which means 85 lean beef and 15 fat. In my opinion 85 15 ground beef has the perfect ratio of lean beef to fat and a very good flavor. They re economical and also easy to prepare so these healthy beef recipes will be great go to recipes on busy weeknights when time and healthy eating are of the essence.
Ground beef is great for making meals that are easy nutritious and affordable. These recipes use ground beef along with other affordable foods like pasta and potatoes to make a delicious filling meal. Whether you re prepping for a quick weeknight meal or a weekend dinner party these dishes put lean ground beef in the spotlight and deliver a flavor packed meal that s big on taste but low on calories.
Make sure to use lean ground beef and swap in reduced fat cheese and sour cream. To make ahead bake as directed cover and freeze. These top rated recipes nudge ground beef in a healthier direction.
They call for lots of veggies whole fresh foods and lean ground beef boosted by flavorful seasonings. If you enjoy dishes that are packed with flavor and spice in each bite this is going to be a match made in heaven. You can t have a weight watchers ground beef recipe roundup without a tasty slow cooked chili recipe.
The classic meat and potato dish gets a healthy makeover with the use of lean ground beef and the addition of cauliflower in the creamy mash.
