Healthy Vegetarian Eggplant Parmesan Recipe
It has tons of flavor is easy to make and freezes well for a make ahead meal.
Healthy vegetarian eggplant parmesan recipe - Bake in the oven for 40 minutes or until it is hot and bubbling. Both times i received raves. 16 delicious vegan eggplant recipes 1.
It is delicious and easy to make. All the great vegan eggplant parmesan flavor without the messy dipping and breading. Classic eggplant parm is filled with cheese but this vegan eggplant parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy free cheesy substitute that gives you the comfort food factor without animal products.
Eatingwell s eggplant parmesan this is the perfect recipe. Remove the vegetarian eggplant parmesan from the oven and let it rest for 10 minutes before serving. Healthy eggplant parmesan recipe this lightened up eggplant parm is part of our monthly rotation as a plant based version of our beloved healthy chicken parm or spaghetti squash chicken parm.
While the eggplant is in the oven bring a large skillet to medium heat. There s a truly impressive array of tasty and healthy eggplant recipes in the world just waiting to be made and enjoyed by. Then let s get started with all the delicious recipes.
As always click on the heading above each photo to see the recipe. Finish assembling the vegetarian eggplant parmesan with the remaining eggplant sauce and cheeses. Why i love this easy vegan eggplant parmesan recipe.
I didn t have basil leaves for the zucchini dish so mixed dry leaves with the parmesan and sprinkled them over the top. Once hot add 2 tbsp olive oil or sub avocado oil amount as original recipe is written adjust if altering batch size and pull 3 4 eggplant rounds out of the oven at a time and sauté to give them extra crisp and texture. I made the eggplant parmesan for easter and followed the same recipe for zucchini parmesan during the week.
A great crowd pleaser italian dish elevate this eggplant. Despite its perplexing name eggplant is an amazing food to cook with. Make baked eggplant parmesan instead of lasagna to skip the unnecessary carbs and still enjoy all the cheesy goodness.
Perfect for meatless mondays this easy eggplant parmesan recipe is not only delicious but also healthy. Eggplant parm is delicious and all but these 21 healthy eggplant recipes go beyond the typical parm sandwich and open your eyes to how much this meaty vegetable has to offer. For the breading use egg replacer which you can find in natural foods stores and the special diet section of large supermarkets.
