Weight Watchers Air Fryer Pork Chop Recipes
Air fryer apple chips are a delicious healthy and totally addictive snack.
Weight watchers air fryer pork chop recipes - Weight watchers air fryer recipes. Dip the chops in the buttermilk then coat both sides with the bread crumb mixture. Air fryer apple chips oven version keto paleo gluten free low carb whole 30 vegan.
Get the recipe here. There are 4 points per pork chop for blue and purple plans and 5 points for the green myww plan. It was great to try it but i think i am a weight watchers girl at heart.
Chicken parmesan in the air. Weight watchers baked pork chops recipe. Place the buttermilk in a shallow bowl.
Yields 1 chop per serving. Weight watchers pork chops only 5 points plus value just 2 sisters black pepper salt pork minced garlic red onion ground cumin and 5 more get these exclusive recipes with a subscription to yummly pro. In a large shallow bowl combine panko crumbs cornmeal smoked paprika garlic powder salt onion powder chili powder and black pepper.
Get the recipe here. If you pork chop weighs in heavier you will need to adjust for that and add points on. All air fryer models cook differently so times and temps may vary just check them periodically.
Then check out these air fryer recipes that have something for everyone. Bake until browned and cooked through about 12 minutes. The points listed are taking the whole ingredient list into consideration.
My air fried pork chops took 9 minutes. Points are actually lower because you don t use all of the breading. Ok i have to admit it whole 30 is probably not for me.
Cooking can be anytime between 8 minutes to 12 minutes depending on the thickness of pork chops flipping the pork chops halfway through. Weight watcher points for air fryer pork chops servings. Cover both sides of the pork chops with the coating mix then place in the air fryer basket.
Get the recipe here. This is for a 4 ounce boneless lean pork chop before cooking. Season pork chops on both sides with a little salt and pepper.
Ready to whip up some healthy ww air fryer recipes. 14 delicious air fryer recipes with weight watchers points. Air fryer weight watchers apple chips.
Make sure the pork chops are not touching. The thing i like the most about weight watchers is that it s easy. Air fryers do a great job of delivering the fried food experience without any of the actual frying.
Place the chops on the prepared baking sheet and put in the preheating oven. Preheat air fryer to 400 degrees and lightly coat air fryer basket with cooking spray.
