Weight Watchers Chicken Jambalaya Recipe
Jambalaya is one of those classics that just tends to bring people together so plan to double this recipe when feeding a tailgate or mardi gras crowd.
Weight watchers chicken jambalaya recipe - Meanwhile heat the oil in a large non stick frying pan or wok and add the chicken. Jambalaya is a traditionally a really festive dish. Weight watchers low carb jambalaya recipe.
Shrimp and chicken jambalaya weight watchers recipe ingredients for this shrimp and chicken jambalaya weight watchers include olive oil sweet onion chopped medium green pepper chopped medium uncooked boneless skinless chicken cut inch bite size pieces canned stewed tomatoes undrained shrimp frozen ready to eat cooked thawed drained italian seasoning hot pepper sauce. If you love mardi gras recipes as much as i do you ll love this weight watchers chicken jambalaya recipe. Add the chilli paprika cumin coriander thyme and tomatoes.
Cook for about 3 more minutes stirring often until the vegetables are softened slightly. Coat a large nonstick saucepan with cooking spray. Add the celery onion green pepper and garlic.
Weight watchers low carb jambalaya recipe. Then cover and cook over a medium heat for 12 minutes or according to the packet instructions until tender. Put the rice into the saucepan and cover with plenty of boiling water from the kettle.
2 blue plan and 6 green plan 2 ww freestyle points and 6 smart points. Add paprika salt oregano black pepper and red pepper. Filled with tender pieces of shrimp and chicken this new orleans staple is ready in just 40 minutes with eight servings.
Add onion bell pepper sausage and garlic. It s the perfect meal to serve at any mardi gras feast and it s a lot healthier than the traditional jambalaya recipe so you can enjoy yourself while still staying on track with your weight loss plan. Add onion celery and green pepper and sauté until tender.
Add the sprigs of thyme. A classic southern meal without the rice. Over high heat sauté the turkey sausage until crispy on edges.
Cook stirring for about 6 8 minutes until browned all over. Heat the oil in a large nonstick deep skillet over medium high heat. Our recipe includes the rice base to capture all the flavor of the well seasoned tomato sauce.
Sprinkle the chicken and shrimp with the cajun seasoning. Add the chicken and shrimp and cook stirring occasionally until the chicken is browned and the shrimp is just opaque in the center about 4 minutes. We have more weight watchers chicken recipes here more weight watchers dinner recipes here.
Get your family in the cajun spirit with this quick and flavorful jambalaya. Chicken andouille sausage and shrimp. Cook 1 minute stirring constantly so spices don t burn.
