Weight Watchers Easy Chicken Enchiladas
Sprinkle with remaining coriander to serve.
Weight watchers easy chicken enchiladas - This is the filling for the chicken enchiladas. Place 1 3 cup of chicken and enchilada sauce mixture in each tortilla roll up and place seam down in a 8 x 12 non stick cooking pan. These serving sizes are generous and this is a very filling meal.
Microwave on high 10 to 15 seconds or until softened. Divide chicken mixture between tortillas and roll up tightly. In a microwave safe bowl combine cheese product and sour cream.
In another medium bowl mix chicken corn 1 2 cup of the cheese the chiles cilantro and 1 2 cup of the sauce. Weight watchers chicken enchilada recipe combine together the precooked shredded chicken and enchilada sauce in a sauce pan over low medium heat and heat for 5 minutes. Published january 30 2020 last updated april 22 2020 by brenda garrison leave a comment.
Looking for a delicious chicken enchilada recipe. I added the chicken and 1 2 of the cheese to the not reserved salsa verde mixture. I mixed the salsa verde with the sour cream then reserved one cup of the mixture.
Weight watchers chicken enchiladas recipe with sour cream fat free evaporated milk scallions crushed red pepper flakes tortillas cheese black olives and salsa. Place 2 tortillas at a time on microwavable plate. Cover with paper towel.
Spoon about 1 3 cup chicken mixture down center of each warm tortilla. These easy to make insanely good healthy dinner recipe will become a go to mexican dinner idea. Cover and microwave on high power until cheese melts about 1 1 2 to 2 minutes.
Preheat oven to 350ºf. Easy healthy chicken enchilada tacos. Home weight watchers recipes ww smartpoints meal ideas 30 minutes or less easy healthy chicken enchilada tacos.
For those following weight watchers you can cut this weight watchers chicken enchilada bake role into 8 equal pieces and each serving is 4 myww points for the blue and purple plans and 7 myww points for the green plan. We have more weight watchers chicken recipes here. With only 3 points per enchilada you will never feel deprived with this recipe.
Low in myww points per serving. Weight watchers chicken enchiladas recipe. Place seam side down in prepared dish.
Coat a 9 inch glass baking dish with cooking spray. 7 ww freestyle points and 7 smart points. Mix remaining passata and sour cream in a jug.
Bake for 15 20 minutes or until golden. 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or equivalent of homemade taco seasoning 1 5 pounds boneless skinless chicken breasts cooked and chopped into small pieces 1 cup black beans drained and rinsed 1 can diced tomatoes and green chilies drained 1 cup 2 shredded fiesta cheese. I bought salsa verde from the grocery store to save time.
These chicken enchiladas only take about 15 minutes to prep.
