Weight Watchers Easy Enchilada Recipe
In a microwave safe bowl combine cheese product and sour cream.
Weight watchers easy enchilada recipe - Weight watchers recipe of the day. This one for easy stacked chicken enchiladas is a great example. Preheat oven to 350ºf.
To make a full pan of enchiladas you ll need to place them down one by one and fold the side over. Mine are made with 3 4 c meat for two tortillas and 1 3 c cheese for four enchiladas. Put some cheese and your carne asada meat into the center of a corn tortilla.
Italian food is my favorite but mexican is a very close second. Lightly spray a large non stick frying pan with oil and heat over medium high heat. We have more weight watchers chicken recipes here.
Weight watchers chicken enchiladas recipe with sour cream fat free evaporated milk scallions crushed red pepper flakes tortillas cheese black olives and salsa. For those following weight watchers you can cut this weight watchers chicken enchilada bake role into 8 equal pieces and each serving is 4 myww points for the blue and purple plans and 7 myww points for the green plan. A delicious mexican dinner.
These serving sizes are generous and this is a very filling meal. Coat a 9 inch glass baking dish with cooking spray. Easy smothered in sauce covered with ooey gooey cheese and stuffed to the max with chopped chicken these enchiladas are sure to become a family favorite.
Preheat oven to 200 c. Easy stacked chicken enchiladas 230 calories 5 3 3 myww smartpoints value per serving my email inbox keeps blessing me with the perfect recipes just when i need them. Weight watchers chicken enchiladas recipe.
Weight watchers chicken enchilada recipe combine together the precooked shredded chicken and enchilada sauce in a sauce pan over low medium heat and heat for 5 minutes. The velvety smooth 3 ingredient sauce is simple to make and comes together in just 2 minutes in the microwave. Case in point these chicken enchiladas.
Low in myww points per serving. I think mexican food is actually easier to lighten up and make weight watchers friendly. Mist a large frying pan with the cooking spray and cook the chicken slices over a high heat for 5 minutes turning until golden.
7 ww freestyle points and 7 smart points. Place 1 3 cup of chicken and enchilada sauce mixture in each tortilla roll up and place seam down in a 8 x 12 non stick cooking pan. There was just a couple of things i had to do to make these low in freestyle points.
Lightly spray an 18cm x 22cm rectangular baking dish with oil.
