Weight Watchers Easy Lentil Soup
I ll be making this one again and again.
Weight watchers easy lentil soup - For a lighter flavor replace 4 cups of chicken broth with 4 cups of water to make this vegetarian substitute a cup of sliced shiitake mushroom caps for the canadian bacon and use vegetable broth could affect smartpoints value. Ladle soup into warmed bowls and sprinkle with parsley. Easy lentil soup is a healthy soup recipe.
Ingredients 10 cups reduced sodium beef broth1 pound dried lentils picked over rinsed. Combine the broth lentils carrots onions celery and bay leaf in a large saucepan or dutch oven. This soup is weight watchers friendly too.
Heat oil in a medium saucepan over medium heat. One serving is almost 2 cups 261 calories and zero weight watchers blue and purple points 5 green. One of the reasons i love this soup is because it s light and healthy.
Easy lentil soup ingredients 10 cups reduced sodium beef broth1 pound dried lentils picked. This soup is weight watchers friendly too. Reduce heat and simmer uncovered for 15 minutes or until soup has thickened and lentils are tender.
Stir in cumin and cook for 1 minute. Cook the onion celery carrot courgette and garlic covered for 5 6 mins until softened. One serving is almost 2 cups 261 calories and zero weight watchers freestyle smartpoints.
I ll be making this one again and again. Stir back into soup. This soup is weight watchers friendly too.
One serving is almost 2 cups 261 calories and zero weight watchers freestyle smartpoints. Add the lentils tomato stock and 2 cups 500ml water and bring to the boil. Heat a large lidded nonstick saucepan over a medium heat and mist with cooking spray.
To thicken soup remove 1 cup of cooked lentils and puree in food processor.
