Weight Watchers Leek Soup Recipes
Ladle the soup over the chicken and sprinkle over the chives to serve.
Weight watchers leek soup recipes - Add the herbs and stock cover and simmer for 15 minutes. Transfer the soup to a blender or food processor and blend for about 20 seconds or until smooth. Add leeks and paprika.
Before serving heat olive oil in a skillet over medium heat. Finely shred the chicken and divide between four warm soup bowls. Immersion blender will make a creamier soup.
Add the leek and potatoes and continue to stir for another few minutes. Return to a simmer. Return to the pan stir in the milk and gently heat through until piping hot.
Return the soup to the pan. Add garlic and cook stirring for 30 seconds or until fragrant. Sauté leeks until golden and crisp.
Cook leek carrot and celery stirring for 5 minutes or until softened. The abundance of seasonings and vegetables in a low fat broth will allow you to prepare for the beach season in a short time so this is the best spring dish. Turn off the sauté function by pressing the sauté button.
Skinny potato leek soup 181 calories 3 3 1 myww smartpoints value per serving skinny potato leek soup leeks potatoes onions carrots and celery cooked in broth until tender. Sauté the leeks shallots and potatoes for around 10 mins until the leeks have softened. This weight watchers cabbage soup recipe will delight the most dedicated weight watchers as it contains just 22 calories per serving or 0 smartpoints.
Liquidize add the milk and reheat. Spray a pan with the 5 sprays of cooking oil. Serve topped with sautéed leeks.
Ladle soup into bowls. Let the mixture cool for a few minutes. Once the soup is ready check the seasoning and garnish with freshly chopped parsley or bacon lardons.
Yields about 1 cup per serving. Add the stock and season to taste. Add yogurt to soup and stir until smooth.
Transfer the mixture in batches to a blender or food processor and puree. Serve sprinkled with the chives. Place the lid on the jug and select the smooth setting.
Add stock and rice and bring to the boil. Yields 1 1 3 cups per serving. Weight watchers recipe of the day.
Adjust seasonings if necessary stir in sour cream and garnish with chives. Stir in the half and half and nutmeg. Puree soup in pot using an immersion blender or working in small batches puree the soup in a blender careful not to splatter the hot liquid.
Add chicken and cook stirring for 3 4 minutes or until browned. Weight watchers leek potato soup 2 medium leeks sliced 200 grams.
