Weight Watchers Recipe For Chicken Curry
Add tomatoes and bay leaf and let simmer for 5 minutes.
Weight watchers recipe for chicken curry - Reduce heat cover and let simmer turning once to twice until chicken is tender about 30 minutes. Add the garlic and ginger and cook for another minute then stir in the curry powder and cook for a further 2 minutes. Cover and bring to a simmer.
Bring mixture to a boil. This chicken and lentil curry is zero smart point on the myww weight watchers freestyle blue and purple plan. Stir in peas and cook for 2 minutes or until tender.
Serve with lime wedges. Mist a large pan with cooking spray add the onion and cook over a medium heat for 6 8 minutes until soft. Simmer for 20 minutes or until chicken is cooked through and sauce has thickened.
Add curry powder and cook stirring for another 2 minutes. Stir in tomatoes cup 180ml water and coconut milk. It is 5 smartpoints on the my ww green plan an easy to make freezer friendly curry making it an ideal weight watcher dinner recipe.
Add chicken and marinade mixture and stir to combine. Cook partially covered for 15 minutes or until vegetables are tender and chicken is cooked through. Add chicken and cook stirring for 3 minutes until just sealed then stir in pureed vegetable and passata mixture along with 400ml reserved stock.
Remove bay leaf before serving.
