Weight Watchers Recipes Asparagus
Sprinkle with salt and pepper.
Weight watchers recipes asparagus - Spray a large saucepan with calorie controlled cooking spray. Gluten free low calorie low carb low fat and vegetarian. Toss to coat and garnish with scallions and sesame seeds.
Weight watchers grilled asparagus recipe a quick and easy healthy ww side dish. 1 ww freestyle point and 2 smartpoints. Add the asparagus and stock bring up to the boil then reduce the heat.
Transfer the soup to a blender and add about two thirds of the soft cheese. Weight watchers roasted asparagus recipe a quick and easy healthy side dish recipe. Cover and simmer for 20 25 minutes.
Roasted asparagus adds a nice addition to any meal. Remove from oven and arrange asparagus on a serving plate. Heat to high or cook on a stovetop grill.
Using a paring knife or microplane cut paper thin slices of cheese and arrange over asparagus. From weight watchers five ingredient fifteen minute cookbook spring 2008. 1 blue plan and 2 green plan.
1 blue plan and 2 green plan 1 freestyle point and 2 smart points. Off heat coat grill rack with cooking spray. Gluten free low fat and vegetarian.
Each serving has 71 calories 5 grams of fat and 2 weight watchers freestyle points. A good asparagus recipe will be loaded with vitamins and antioxidants so if you are trying to eat healthier this is one important vegetable to incorporate into your diet. I prefer to saute my asparagus in a little olive oil and sea salt.
Place asparagus in a shallow serving dish and pour sauce over top. Here you ll find my collection of delicious asparagus recipes that will give any weight watcher a way to get their fill of this good for you veggie. Weight watchers roasted asparagus recipe.
Grill asparagus turning frequently to char all sides about 7 10 minutes. Roast shaking pan once or twice during cooking until asparagus is fork tender about 10 to 15 minutes varies greatly depending on thickness of spears. We have more weight watchers side dish recipes here and more vegetarian weight watchers recipes here.
Weight watchers recipe of the day. Only 3 ingredients and ready in 18 minutes. The recipe calls for boiling the asparagus but really you should cook the asparagus by your preferred method.
Add the spring onions and cook over a medium heat for 2 3 minutes until softened. Enjoy the foods you love on ww. Weight watchers grilled asparagus recipe.
The most prized and elegant of all the vegetables asparagus is believed to have originated 2 000 years ago.
