Weight Watchers Recipes Beef And Broccoli
Weight watchers recipe of the day.
Weight watchers recipes beef and broccoli - Add the cornstarch mixture to the wok and cook stirring constantly until thickened about 30 seconds. Add beef and toss to coat. Under 200 calories you can feast without guilt.
Weight watchers beef broccoli stir fry recipe. Easy beef broccoli 188 calories 6 6 6 myww smartpoints value per serving weight watchers beef and broccoli. Weight watchers beef broccoli stir fry recipe is a classic chinese food favorite.
A healthy quick 25 minute recipe that s weight watchers friendly with only 2 ww freestyle points and 4 smart points. Combine the cornstarch and water in a small bowl until smooth. Add the broccoli and stir fry 2 minutes.
Add beef and stir fry for 4 minutes or until lightly browned and cooked through. Transfer to a bowl with a slotted spoon. A healthy dinner option that s delicious.
Bring to a simmer and cook 20 seconds. Add beef and stir fry until lightly browned and cooked through about 4 minutes. Heat oil in a large nonstick wok or large deep skillet over medium high heat.
Strips of beef and broccoli are quickly stir fried in a large skillet affiliate link or wok to create an easy healthy and delicious dinner that s ready in minutes. Cover and stir fry for 3 minutes sprinkling with a tablespoon water if needed until broccoli is almost tender crisp. Add the beef strips and stir fry until browned about 3 minutes.
Add cup stock to same pan. Stir to loosen any bits of food on base of pan. Sir in the soy sauce and orange juice.
On a plate combine 2 tablespoons cornstarch and salt. Add beef and toss to coat.
