Weight Watchers Recipes Eggplant

Roast until golden brown and very tender 20 25 minutes turning eggplant and rotating pans halfway through. Bake until top is golden brown and filling is hot about 45 minutes. Season with thyme 1 4 tsp salt and ground pepper pressing to adhere.

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Bake eggplant on a nonstick cookie sheet until lightly browned about 20 to 25 minutes flipping once.

Weight watchers recipes eggplant - If you ve ever wanted to know what to cook with an eggplant try any one of my tasty and easy eggplant recipes. Top eggplant with chicken mixture. Not only did we get a boat load of zucchini in our garden this year eggplant is running a close second.

Skinny eggplant parmesan this skinny eggplant parmesan can be made in the air fryer or baked in the oven. Generously coat both sides of eggplant with cooking spray. You ll be pleasantly surprised at how amazing these vegetables are.

At 5 smartpoints on the ww blue purple or freestyle plan 7 smartpoints on the ww green plan serve it with flat bread or cous cous. Weight watchers friendly air fryer recipes. Carefully place rack on prepared pan.

Roast turning once or twice until eggplant is very soft skin is lightly charred and garlic is very soft about 45 minutes. Cut eggplant lengthwise in half. Place a layer of eggplant on bottom of prepared baking dish then add 1 3 of tomato sauce and 1 3 of mozzarella cheese.

Place eggplant and garlic on prepared baking sheet. Spread 2 tsp sauce across each cooled eggplant slice on wire rack. So today i thought i would share one of my all time greatest eggplant recipes that i ve been enjoying so far this summer with you a delicious easy weight watchers spicy grilled eggplant recipe.

Top each with 1 2 tablespoon mozzarella. Repeat with 2 more layers in same order. Combine marinara sauce garlic and red pepper flakes in a small bowl.

Top with remaining eggplant slices and remaining 1 2 cup cheese. Scoop out ﬂesh and transfer to food processor. Divide among prepared baking sheets arranging each batch in an even layer.

Let eggplant stand until cool enough to handle. It has way fewer points than traditional eggplant parmesan. This eggplant chickpea stew is a tasty weight watchers vegan dinner recipe.

Top with 1 4 cup parmesan. Eggplants are such unique vegetables that are often underused. Dip eggplant first into egg whites and then into bread crumb mixture.

This skinny eggplant parmesan can be made in the oven or the air fryer. Arrange half of eggplant slices on bottom of prepared baking pan slightly overlapping pieces to cover entire surface of pan. Bake until cheese melts 5 minutes.

Garnish each eggplant round with a basil leaf.

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