Weight Watchers Recipes For Eggplant Parmesan
Dip eggplant first into egg whites and then into bread crumb mixture.
Weight watchers recipes for eggplant parmesan - Spread 1 2 c sauce in bottom of prepared dish. In a medium bowl stir together ricotta 1 4 c parmesan basil and remaining 1 4 tsp salt. Top with a single layer of eggplant 10 12 slices.
Place a layer of eggplant on bottom of prepared baking dish then add 1 3 of tomato sauce and 1 3 of mozzarella cheese. Yields 1 6 of casserole per serving. In a small bowl stir together panko and remaining 2 tbsp parmesan.
Spread 1 2 cup of the pasta sauce over the bottom of a 9 x 13 inch baking dish. Top with the remaining sauce and sprinkle with the mozzarella and parmesan. Increase oven to 450 f.
In a small bowl stir together panko and remaining 2 tbsp parmesan. Increase oven to 450 f. Increase oven to 450 f.
In a medium bowl stir together ricotta 1 4 c parmesan basil and remaining 1 4 tsp salt. Lightly coat a 10 inch square baking dish with cooking spray. Top with a single layer of eggplant 10 12 slices.
Bake eggplant on a nonstick cookie sheet until lightly browned about 20 to 25 minutes flipping once. Arrange the eggplant slices on top in an overlapping layer. Spread 1 2 c sauce in bottom of prepared dish.
Lightly coat a 10 inch square baking dish with cooking spray. Spread 1 2 c sauce in bottom of prepared dish. In a medium bowl stir together ricotta 1 4 c parmesan basil and remaining 1 4 tsp salt.
Bake until the cheeses melt 12 14 minutes. Lightly coat a 10 inch square baking dish with cooking spray.
