The latest vegetable soup recipe zero points for those who follow the freestyle program.

Weight watchers recipes fresh vegetable soup - Stir in parsley or chives. Cook stirring a few times 1 minute. Sauté carrot pepper onion and garlic over low heat until soft about 5 minutes.

Sauté carrot pepper onion and garlic over low heat until soft about 5 minutes. You could also add some diced jalapenos. While sauteing the onions garlic carrots and celery add some red pepper flakes.

This soup can be made with any vegetables you like or have on hand. Reduce heat to low and simmer 10 minutes. Cover and bring to a boil over high heat.

To my taste it s best made a day ahead of time perfect for those of us who. Season to taste with salt pepper and lemon juice. Recipe ideas for weight watchers vegetable soup.

Continue to simmer for 10 minutes until the vegetables are tender and the soup has thickened slightly. Spray large saucepan with cooking spray. Cook stirring often until crisp tender 7 8 minutes.

Spray large saucepan with cooking spray. Reduce heat to low and simmer partly covered about 10 minutes. Stir in garlic cumin chili powder and black pepper.

Add onion bell peppers and salt. Put garlic vegetables thyme and broth into a large soup pot. Heat over medium heat.

Season to taste with salt pepper and lemon juice. Cover and bring to a boil over high heat. Weight watchers fresh vegetable soup january 18 2011 today s new weight watchers recipe.

Divide between the bowls and serve garnished with the chopped basil and parsley. Add the tinned tomatoes cook for 1 2 minutes. Coat a large soup pot with cooking spray.

Pour in the stock add the mushrooms and bring to the boil. Put garlic vegetables thyme and broth into a large soup pot.