Weight Watchers Recipes Spinach Artichoke Dip
Cook stirring until tender about 5 minutes.
Weight watchers recipes spinach artichoke dip - Healthy speedy spinach artichoke dip chicken. 1 2 cup zero fat plain greek yogurt. 3 tbsp fat free parmesan cheese.
Add onion and garlic. Published february 6 2020 last updated april 24 2020 by brenda garrison 4 comments. 3 tbsp fat free mayonaise.
Coat a 7 1 2 inch deep dish glass or ceramic pie plate or oval oven proof dish with cooking spray. Sprinkle with remaining 1 2 cup cheddar. Stir well to combine.
I liked the topping so much i figured why not use it for a quesadilla. Sprinkle with remaining 2 tbsp parmesan and bake for 5 minutes more. Spoon into a 2 quart baking dish.
Her recipe is definitely not weight watchers friendly. 1 14 ounce can quartered artichoke hearts in water drained. Combine beans and 2 tablespoons water in a food processor or mini food processor.
Bake uncovered about 15 minutes. Cook tossing frequently until spinach wilts about 2 minutes. Zero points spinach artichoke dip serves 6.
Serve warm with raw vegetables. Add pureed beans and half of cheese to spinach mixture. These quesadillas are really easy to make.
1 8 tsp cayenne pepper. Preheat oven to. I think this dip is just as delicious if not more delicious than it s fatty cousin.
In a food processor combine spinach artichokes hearts garlic red pepper flakes salt parmesan cheese sour cream and cream cheese. Home weight watchers recipes ww smartpoints meal ideas 30 minutes or less healthy speedy spinach artichoke dip chicken. For only 2 points i get my craving met.
Stir in cream cheese sour cream 1 2 cup cheddar the pepper sauce salt and black pepper stirring until cheese melts. Add spinach water chestnuts and artichoke hearts. Spoon dip mixture into prepared baking dish.
1 tbsp lemon juice. Preheat oven to 350ºf. 1 4 tsp garlic powder.
Drained 1 clove garlic minced 1 2 tsp crushed pepper flakes 1 2 tsp salt 1 2 c parm cheese 1 2 c reduced fat sour cream 4 oz low fat ream cheese at room t. 1 2 lb fresh spinach baby leaves washed and dried 1 1 2 c canned artichoke hearts without oil. I like to dip anything low points value in it but my favorite is celery and carrots.
In a food processor combine spinach artichokes hearts garlic red pepper flakes salt parmesan cheese sour cream and cream cheese. This 2 point artichoke dip recipe is obviously only 2 points for a 1 4 cup. The inspiration for these spinach and artichoke dip quesadillas comes from a spinach and artichoke dip pizza i made.
2 cups fresh baby spinach chopped. Some other quesadilla recipes i ve made are buffalo chicken quesadillas western quesadillas and veggie quesadillas. Preheat oven to 350ºf.
Remove pan from heat.
