Weight Watchers Recipes Vegetable Frittata
This light and delicious frittata makes a lovely breakfast lunch or dinner and is an ideal recipe for weight watchers.
Weight watchers recipes vegetable frittata - Cook for 5 minutes or until the vegetables are heated through. Add egg mixture then sprinkle with cheese and top with tomato. This recipe is from the september october 2009 weight watchers magazine.
Leave the frittata to rest for 5 minutes this makes it easier to slice then slide it onto a board and cut into 4 wedges. Cook for 5 minutes or until set. Combine eggs milk herbs and parsley in a small bowl.
Serve 2 wedges per person. Sprinkle with remaining parsley. Transfer to a preheated grill.
This weight watchers breakfast crustless frittata recipe is a perfect recipe for easy breakfasts. Add red pepper zucchini and tomato and cook until tender. Cook for 5 7 minutes or until egg has almost set.
We almost always make a double batch to freeze for quick healthy breakfasts on the go. Pour mixture into prepared tin and smooth surface. Add leftover roasted vegetables.
It sounds like such a simple easy task but the truth is between my kids various after school activities we have a hard time making time for a family dinner during the week. Coat a small ovenproof skillet with cooking spray and heat. Serve alongside a spinach salad or atop a quick blender puree of jarred roasted red peppers processed with about a tablespoon of their liquid until smooth.
Arrange the slices of aubergine and courgette on the grill rack. Bake for 25 minutes or until golden and set. Meanwhile heat the grill to high.
One of the biggest challenges for our family is sitting down at the table to eat together. Sweet pepper frittata makes for a perfect weight watchers lunch recipe served warm with a fresh green side salad. Cheese onion and vegetable egg white frittata.
Fresh vegetables onions and sharp cheddar cheese enhance the mild protein packed egg whites for a wonderful dish. Top the frittata with the halved cherry tomatoes and grill for 4 5 minutes until the egg is set and golden. Coat lightly with low fat cooking spray.
Or pop a couple frittata into a school or work lunchbox. This is a great weight watchers easter brunch recipe idea. Whisk eggs and cottage cheese in a large bowl until well combined.
Grill each side for about 3 minutes.
