Weight Watchers Soup Recipes Butternut Squash
No matter the time of year try one of these 12 butternut squash recipes for a comforting meal.
Weight watchers soup recipes butternut squash - Gently simmer until squash is very tender about 10 minutes. Right up there with pumpkin spice everything butternut squash just tastes like fall. Roast for 25 minutes then toss well and roast for another 20 minutes until the butternut cubes are dark golden and soft.
One cup of this gourd contains 48 of your daily value of vitamin c. Preheat oven to 220 c fan 200 c gas mark 7. Butternut squash is the star of the show here after being roasted the squash is then pureed and flavoured with curry powder and fresh rosemary then seasoned with a little salt and pepper at the end.
Bake uncovered for 45 minutes until squash is tender. Cut prep time by buying already cubed butternut squash and while this hearty soups simmers on the stove you can toss together a salad to serve on side. Heat until simmering then cook gently for about 25 minutes partially covered until the vegetables are tender.
This easy to make curried butternut squash soup is zero smart points per serving on weight watchers freestyle plan myww blue plan myww purple plan. Uncover pot and reduce heat to low. Gently simmer until squash is very tender about 10 minutes.
Place squash and onion in a large roasting pan or baking dish. Mist with cooking spray and season to taste. In a large stock pot combine broth squash onion and apple.
Return to the saucepan. In a large stock pot combine broth squash onion and apple. Preheat the oven to 200 c fan 180 c gas mark 6.
Tip into saucepan and add stock. Puree soup in pot using an immersion blender or puree in a regular blender in batches careful not to splatter hot liquid. 1 8 tsp black pepper or to taste.
Puree soup in pot using an immersion blender or puree in a regular blender in. Transfer the mixture to a blender or food processor and add the soft cheese. Don t worry if some of the pieces get a bit browned this will add to the roasted flavour of the soup.
Spread out the butternut squash and garlic clove on a roasting tray. 1 8 tsp ground nutmeg or to taste. It s great in sweet and savory dishes alike.
Add the butternut squash red pepper and vegetable stock. Preheat the oven to 200 c fan 180 c gas mark 6. Cover pot and bring to a boil over high heat uncover pot and reduce heat to low.
Perfect for batch cooking for an easy weight watchers lunch any day of the week. It is 1 smartpoint per bowl on the green plan. A ridiculously tasty and nutritious zeropoint butternut squash soup recipe that is suitable for all the family and uses minimal ingredients.
This hearty soup combines sweet butternut squash fresh sage and spicy turkey sausage a winter dinner power trio if ever there was one.
