Healthy Chicken Jalfrezi Curry Recipe
If it s warming comforting food that you re after you simply can t go wrong with a curry especially this healthy version from dw fitness.
Healthy chicken jalfrezi curry recipe - Add the tomato paste chopped tomatoes measured water stock cube and sugar cover with a lid and simmer for 10 min. Healthy chicken jalfrezi recipe. Cut each chicken breast into 7 or 8 bite sized chunks.
Get 50 off your first recipe box then 35 off the. After a few minutes turn down the heat and add the remaining sliced onion 1 chopped red pepper and 2 finely chopped red chillies. By member recipe by caaaath.
Add cumin paprika garam masala and cayenne pepper and stir fry on medium heat until chicken is almost cooked 5 mins approx. Finely chop and deseed the chillies if using. This curry is also healthy with two of your 5 a day and a dose of vitamin c.
During the cold winter months a curry can make for the ultimate comfort food. Heat a drizzle of oil in a soup pot over a low heat. Hello fresh special offer.
Subscribe to our newsletter for recipes competitions magazines and videos. Chop the chicken and onions. Add the alliums ginger chillies or chilli powder meat and curry powder.
Peel or trim and finely chop the alliums and ginger. Place a pan large enough to hold all the ingredients on a medium heat with the oil. This curry is also healthy with two of your 5 a day and a dose of vitamin c.
See more healthy chicken curry recipes advertisement. 269 ratings 4 4 out of 5 star rating. Cut the chicken lamb or beef into bite size chunks.
Instead of calling the indian takeaway make your own easy chicken jalfrezi. Fry the marinated chicken in vegetable oil and stir continuously. I have used fresh chicken in this recipe but this jalfrezi would be a great way to use up leftover roast chicken too.
You don t have to. Add the garlic and green chilli spicy and stir for 2 min. Finally blitz with a hand held blender.
A recipe for a healthy chicken jalfrezi curry recipe. Instead of calling the indian takeaway make your own easy chicken jalfrezi. Heat a tablespoon of the oil in a large fairly deep non stick frying pan or wok over a high heat.
