Healthy Ground Beef Recipes Korean
These top rated recipes nudge ground beef in a healthier direction.
Healthy ground beef recipes korean - Heat half the vegetable oil in a large heavy based frying pan over medium heat. 201 calories 25 grams of protein 11 grams of carbs and 9 grams of fat. Crumbling as you cook.
Add the white parts of the spring onion garlic and ginger and stir fry for 1 min or until aromatic. Add ground beef to a large skillet cook over medium heat until no longer pink. Korean ground beef and rice bowls are so incredibly easy to make and will become a family favorite.
Remove transfer to a plate and set aside. Add bell pepper zucchini snap peas carrots and mushrooms. I really like ground beef.
Korean ground beef stir fry or slow cooker korean beef. Made with ground beef and a simple four ingredient sauce it delivers the sweet and savory flavors we love in half the cost and half the time. I am not sure how korean are these korean ground beef and rice bowls but all i know is that my family inhales them every single time.
One of my favorite ground beef recipes this flavorful korean ground beef is served over cauliflower rice and makes a delicious and complete keto meal. So i always have ground beef in the fridge. If you divide the korean ground beef into four servings you re looking at.
Return ground beef back to skillet. Such a simple meal with all the flavor. It s cheap readily available very versatile and when you buy the vacuum sealed packages it lasts for quite a while too.
I pack it with vegetables. Try these different variations of korean beef in these recipes. Use twice less sodium and replace brown sugar with half the amount of maple syrup.
And as always each serving is packed with protein. This makes the perfect weeknight meal. They re economical and also easy to prepare so these healthy beef recipes will be great go to recipes on busy weeknights when time and healthy eating are of the essence.
Healthy korean ground beef with vegetables comes together in less than 20 minutes and has all the flavors of your favorite korean beef without the work. All 3 of my boys big and small love my healthy korean ground beef. Stir fry for 2 3 minutes or until tender.
Jump to recipe keyboard arrow down 296 calories 17g carbs 10g fat 35g protein. With only seven ingredients this korean ground beef sticks to my simple recipes with short ingredient lists modus operandi. Korean bbq beef is one of our favorite dishes to prepare at home but when we want an easier quicker and cheaper alternative korean ground beef is the way to go.
Drain grease and add 1 tablespoon olive oil to skillet.
