Healthy Recipes Of Eggplant
Find healthy delicious eggplant recipes including baked roasted grilled and stuffed eggplant.
Healthy recipes of eggplant - 73 of african americans said they did not have emergency funds to cover three months of expenses. There s a truly impressive array of tasty and healthy eggplant recipes in the world just waiting to be made and enjoyed by. The meal prep is easy and the short cook time makes this a great weeknight meal.
Pasta pizza dips and more all made healthy thanks to eggplant. How to cook eggplant 2 easy ways. Shiny purple eggplant is the perfect base for meatless dishes or a welcomed addition to burgers seafood dishes and pastas.
For a veggie alternative swap a couple of sliced olives for the ham. This dish keeps well and tastes good at room temperature. This recipe is a great low carb twist on the comforting classic and can be made in fewer than 30 minutes simply slice the eggplant coat with olive oil and a sprinkle of salt and pepper and bake.
Turn traditional eggplant parmesan into a mouthwatering pizza with this easy recipe for the grill. Despite its perplexing name eggplant is an amazing food to cook with. Healthier recipes from the food and nutrition experts at eatingwell.
Much like portobello mushrooms it s not just nutritious but also wonderfully flavorful almost meaty that s why i have quite a few eggplant recipes on this blog. To bake a whole eggplant first pierce the skin with a fork the way you would a baked potato. The combination of eggplant tomato sauce and melted cheese is wonderful.
Eating healthy doesn t mean giving up your favorite meals it means finding ways to make your go tos even tastier and better for you. My eggplant lasagna recipe replaces noodles with low carb high protein eggplant strips that are rich and meaty. After about 30 minutes in the oven you can scoop out the insides and stuff the eggplant.
From eggplant parmesan to eggplant salsa here are the best healthy ways to cook our favorite late summer veggie.
