Healthy Turkey Burger Recipe Avocado

Thinly slice the remaining 1 2 avocado and season with salt and pepper. Here s an overview of what you ll need. The exact measurements are included in the recipe card below.

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Preheat grill broiler or sauté pan over medium high heat.

Healthy turkey burger recipe avocado - Turkey mince spiralized courgette feta and mint give these burgers a healthier profile. Set aside for. Turkey burgers are one of my favorite things to make for a quick easy and healthy dinner.

This tasty and easy healthy turkey burger recipe is super simple and topped with avocado sprouts juicy tomato and a quick 2 minute lemon basil garlic aioli it s gluten free dairy free perfect for grilling season and seriously the best ever. Add turkey caramelized onions and olive oil to a large mixing bowl and combine thoroughly. The side of sweet potato fries bakes while you prep the burgers so this entire healthy dinner is ready in under 30 minutes.

To make the patties place everything together into a bowl minus the bread crumbs and egg listed mix thoroughly and then shape into your burger patties. Stir in the lime juice garlic salt cumin chili powder and oregano. Using hands gently mix in half the avocados and form turkey mixture into 4 burger patties.

Most burgers made with turkey can be dry and lacking in flavor this recipe is super moist with tons of zesty flavor from turmeric garlic and a little bit of cayenne pepper. These turkey avocado burgers are my new favorite spin on basic turkey burgers. You ll only need a few simple ingredients to make these tasty turkey burgers.

Adding in cubes of green avocados makes the burgers juicy and give it that extra boost of avocado flavor. Season turkey burger patties with salt and cook until lightly browned on bottom about 3 to 4 minutes. This turkey burger recipe with avocado makes for the perfect weeknight dinner option because it comes together quickly both the meal prep and the actual cooking of the burger.

Inspired by an option at the west coast chain in n out burger this turkey burger recipe keeps the carbs in check with a lettuce wrap instead of a bun. Serve with a peppery rocket and sweet cherry tomato salad 40 mins. In a large skillet saute the corn onion and peppers in oil until crisp tender.

Use ground thighs 93 lean not dry turkey breast. I love a good burger but i also like to top it with a little bit of fat from avocado and special sauce like barbecue or aioli. I like to use avocado oil mayonnaise but any mayonnaise will work.

Combine 1 2 avocado the mayonnaise lime juice and 1 4 teaspoon salt in a medium bowl. Cook 1 minute longer.

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